Start by deciding how much dough you want to allocate each month for gaming. Record the figure on a sticky note as well as position it on the fridge where you’ll see it every day. If you’re on a snug budget, limit the total to £30 a period. If you’re a casual player, you might set a higher cap, but keep it realistic. A clear, written target forces you to think before you spend.
Step 2: Track Every Transaction
At the ...
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